Create a Personal “Happy Things” List to Refer Back To

Might be interesting:  Active Transportation: Make Errands Healthier Walk Bike Carry Choose Movement Everyday Go
Alex Johnson, Wellness & Lifestyle Advocate

Alex is the founder of TipTopBod.com, driven by a passion for positive body image, self-care, and active living. Combining personal experience with certifications in wellness and lifestyle coaching, Alex shares practical, encouraging advice to help you feel great in your own skin and find joy in movement.

Rate author
TipTopBod
Add a comment